One Awesome Community: Connecting With You On Your Success Journey Host Gail Foley | Motivation | Inspiration | Success Tips

This is a subject that I have to address simply because when I have moments of concern...I often wonder, is this an early sign of Alzheimer's or Dementia??? Does this ever cross your mind when you cannot remember something or you do something really out of the ordinary?  Like weirder than usual for me? So that's what I talk about on my show today.  Here's a description of 'brain fog' thanks to one of my favorite experts.  Dr. Axe  Brain fog symptoms usually include:  -low energy or fatigue (including chronic fatigue syndrome) -irritability. trouble concentrating. headaches. -forgetfulness and trouble remembering information. -low motivation, feeling hopeless or mildly depressed. -anxiety. confusion.  Lots of symptoms for 'Brain Fog' and when I researched 'Busy Brain' there are a lot of studies on that, too. In the 'busy brain' sector it's all about keeping our brains active to keep them from deteriorating.  But I also believe that we have so much going on in our brains it can also lead to a lot of confusion a