Well Being Radio With Brian Sanderoff

On this show I’m going to share my thoughts and experience about healthy and lasting weight loss.  I am not a fan of “going on a diet” because inherently, if you go on a diet, that means that at some point you will go off of that diet too.  What I want to do is to help you forge a new relationship with food – that is the kind of help that will last a lifetime. I will dispel the myths that the fad diets use to prey upon you, and I will share a few pearls of wisdom that will help you lose weight, and more importantly lose fat, that can last a lifetime!