Life Made Simple With Carlarae Motivation Inspiration Home Organizing Time Management Lifestyle & Wellnes

If you want to feel good, you need to stay healthy. And one very SIMPLE health habit you should incorporate your life is stretching throughout the day. On today's episode I share with you how stretching has been something that I've neglected to do. I also share with you why and how I've made it an intentional  daily habit in my life... and why you should, as well.   Links Mentioned in this Show: Share this Episode: CarlaRaeArneson.com/episode144 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life"   Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home"  Or send a text to 44222 with the word ORGANIZE   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae