Informações:

Sinopsis

For today's episode, we do something a little different. Instead of giving you my thoughts on a topic, I instead share with you an article written by Shawn Achor, who is a Harvard trained happiness researcher. The article is about one particular happiness habit... it's called "The 5 Minute Fix". Then, afterwards, I share with you Shawn's five tips to get some peace and quite.   Links Mentioned in this Show: Episode #47: How Do Digital Distractions Impact Your Life?   Share this Episode: CarlaRaeArneson.com/episode117 Share this Podcast: LifeMadeSimplePodcast.com   Simplicity University: SimplicityU.com   Free Guide:  "9 Ways to Simplify Your Life" Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home" Or send a text to 44222 with the word ORGANIZE   Website: CarlaRaeArneson.com Facebook: Facebook.com/CarlaRaeArneson   Submit Questions: CarlaRaeArneson.com/AskCarlaRae