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Last's week's episode of Life Made Simple, Episode #67 was titled "Good Night, Sleep Tight!" During that PART 1 of our two part series, we dove headfirst into one of the most important factors regarding your health: sleep. In that episode I gave you a bunch of tips on how to refresh your bedtime routine,  I gave you strategies on how to banish some of your bad bed habits, and I gave you some ideas on how to set the stage in your bedroom for a good night's sleep. If you haven't listened to PART 1, push pause on this episode and go back and push play on that one, again, that was episode #67. You really don't want to miss it! So while last week we looked how to fall asleep and stay asleep, on today's Part 2 episode of our Sleep Habit Series, we're going to look at how to wake up in the morning and get out of bed... because sometimes, it's kinda rough waking up! We've all been there. Even though you might get a full night's sleep, you still somehow wake up feeling exhausted and unenthusiastic to face the world. Y