Kombucha And Colour

Episode #130: Things we are loving lately: uplevel your energy

Informações:

Sinopsis

In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we are loving and enjoying lately - from grounding practices, gratitude, funny podcasts and book recommendations. A great resource episode if you are looking for some positive inspiration.    BOOKS: Blessed are the weird - Jacob Nordby This Too Shall Pass - Julia Samuel Breaking the Habit of Being Yourself - Joe Dispenza Becoming Supernatural - Joe Dispenza   PODCASTS: How to Fail - Elizabeth Day Deliciously Ella Podcast episode. The Dropout - ABC news Shagged, married, Annoyed podcast The secrets out podcast.   SITES: Kick in the creatives - creative challenge website     Find Anna: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Facebook: https://www.facebook.com/annamarshnutrition/   Find Ché: https://www.chedyer.com/ Instagram: https://www.instagram.com/indieyogalife/ Facebook: https://www.facebook.com/chedyeryoga/