Where There's Smoke

67: How You Are Who You Are (Self-Acceptance)

Informações:

Sinopsis

The 48 Hour Challenge is back! We gathered show topic suggestions from our audience, threw them into a word randomizer, and ended up with “self-acceptance”. From there, our challenge was to research, write, and record a brand new episode in 48 hours straight (including sleep). Did we do it? Well, give it a listen and find out. Along the way we talk to clinical psychologist Dr. Lisa Firestone and author & speaker Lisa Jakub. Both of whom help us to understand why self-acceptance can be challenging, what the rewards of doing the work are, and most importantly what are some tangible things you can put in practice today to get back to a life of more self-acceptance and less critical self-consciousness. Plus, a new WTSdigs, where Nick also provides a musical solution. Get our newsletter and updates by joining our mailing list at www.wheretheressmoke.co. GUESTS Lisa Jakub Website: www.lisajakub.net Social Media: www.twitter.com/Lisa_Jakub www.facebook.com/LisaJakub108/ www.instagram.com/lisajakub108/ Chec