The Wellness Café With Dr. Jon

042: Master Your Mindset for Your Health and Life

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Sinopsis

Jason Richardson is a Corporate Trainer and the highest educated Action Sports Athletic Speaker in the country. He has helped teams and clients attain and maintain their high performance levels. Dr.jRich delivers the Gold Medal Mindset for a Championship Life by inspiring, educating, and challenging people to take ownership and action of their work, play, and life!  Jason always looked beyond his fields of play was much bigger than just his sport and worked to build advantages that would carry him through life. Throughout his athletic career, Jason set his eyes on several finish lines, earning a BA in Philosophy in 1997, an MBA in 2000, and his Doctorate in Psychology in 2010, while maintaining an ambitious competition schedule during most of his academic pursuits.  You can learn how he leveraged his success story in his book, “It’s all BS! We’re All Wrong, And You’re All Right!”, which explores our Belief Systems (“B.S.”) in a very approachable fashion...!   Discussion Principles #1 Defining your own success