The Wellness Café With Dr. Jon

Win a free copy of The Well Life book by sharing this episode and hashtag #TWCTheWellLife on any social channel. http://www.drjonr.com/podcast/25 The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: Sweetness: Learn the importance of feeding your life, body, and soul Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. They are the founders of The Drago