The Wellness Café With Dr. Jon
Mindfulness and PTSD
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:18
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Sinopsis
Today I bring back Dr. Nima's perspective on PTSD, researches on the brain and PTSD and how mindfulness exercises can be beneficial for PTSD and stresses in our lives. Listen to Episode 8 Here
