The Wellness Café With Dr. Jon

Today is a special episode that I decided to skip the usual Mindful Monday release and release it on Valentine’s day. First of all, I just want to say thank you from the bottom of my heart for listening and supporting the wellness cafe because I really do love doing the show. I love and appreciate all of the kind words, and questions, and reviews and feedbacks that you gave me. I listen and read to every single one of them. Just drop by and say hi on Facebook (The Wellness Cafe Podcast) or email me thewellnesscafepodcast@gmail.com.   Valentine's Declaration   Keep the agreements with yourself.  Forgive yourself. Love yourself.   And you'll find that the time invested in yourself is the best time spent.   Connect with us on www.thewellness.cafe