Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand
Ep #64: Urges 2.0
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:00
- Mas informaciones
Informações:
Sinopsis
On episode 8, we talked about urges, what they are all about, and how to handle them. This week, I want to go deeper and give you a new way to think about an urge in a very helpful way as you’re doing this work. Get full show notes and more information here: http://www.rachelhart.com/64
