Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand

On this episode of Take a Break from Drinking, we delve into the pros and cons of labels and why human use them to describe ourselves and others. I dissect three most-common labels connected to the struggle with alcohol, and explain why you may choose not to label yourself when it comes to the think-feel-act cycle. Get full show notes and more information here: http://www.rachelhart.com/54