Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand

This week, we’ll explore how one thought, "I just can't drink," can hold you back and keep you stuck in the never-ending cycle of feeling miserable, powerless, and probably pouring yourself a drink to escape. Tune in to find out how making a subtle change to your thinking can help you get closer to your goal of taking a break. Get full show notes and more information here: http://www.rachelhart.com/21