Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand

On this week’s episode of Take a Break, we delve into what exactly creates everything you currently have and experience in your life. We cover how easy it can be to get into a pattern of turning to alcohol (or other distractions) to feel better when you look at your life and you don’t like what you see. Get full show notes and more information here: http://www.rachelhart.com/20