Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale
139: On Paleo and Winning the Battle of Mindset | Elizabeth Benton (F/31)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:24
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Sinopsis
Elizabeth came from years of food obsession and confidence-robbing emotional issues. Hear how self-acceptance and a change of perspective helped her drop over 130 pounds.
