Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale
121: The Difference Positivity and Happiness Make in Weight Loss | Mark Ludlow (M/32)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:08:14
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Sinopsis
Mark was 100 pounds overweight and his life was in a negative spiral. Hear how happiness and positivity impacted his weight loss efforts.
