Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale
98: Shawn Stevenson on How Sleep Can Make or Break Your Weight-Loss Success
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:38
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Sinopsis
At 20 years of age, Shawn's spine and body were failing him. That is, until he took his health in his own hands and shocked his doctors. Now a professional nutritionist and best-selling author, Shawn Stevenson shares how to "Stack The Cool" for success, and why better sleep may be the "missing sauce" in your weight loss journey.