Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale
61: Nathan Miller Learned to Use Fear As His Motivation (M/34)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:03
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Sinopsis
Nathan dropped 100 pounds (45.5 kg) and 10 pant sizes by focusing on the long-term. Hear how he kept himself motivated and set up a routine that was easy for his life!
