Synergy Autism Podcast

Imagine always feeling drained and unmotivated. Maybe you are the one experiencing this. It would be so frustrating and you would consistently blame yourself for simply not working hard enough or not sleeping well enough or not being motivated enough. But what if it were a biological event that you didn’t have enough energy? What if being in a heightened state of sensory overload for a good majority of your day, exhausts you? What if you never even felt what it would be like to be relaxed except when you were sleeping? Well, I’m here to share what some other people both outside our autism community and within it have shared that help them.