State Of Mind Life Coaching
Yoga Nidra For Stress Relief
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:22
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Sinopsis
Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au When we think of meditation we often think of long hours in silence removed from our everyday lives. Yoga Nidra can take as little as 15 - 20 minutes to perform. With Yoga Nidra you can achieve a deep state of rest, rejuvenation and lasting peace. This Podcast can be listened to at any time of the day for a quick “pick-me-up”. Listening to this guided meditation with doTERRA Oils of Lavender, Vetiver, and Frankincense, I promise you will feel the difference! Suzi.