Philly Strong

In this episode we interview my friend Steve Pulcinella of IronSport Gym We talk to him about: His experiences over almost 40 years in the Iron Game. Steve's a humble guy, so what you won't hear is him pumping himself up. Here's what I know: He's a highland games pro, world's strongest man competitor (yes the one on TV) and Deadlifted 400# in the 8th grade. That's not even close to his full resume. We get into what's right and wrong in the fitness industry, Steve's being a internet MEME and the origin of "Do you even lift". Finally, what it looks like to still be training your ass off when your 50+ years old! Enjoy!