Yxe Underground

I’m very excited to share with you a conversation I had last month with a really insightful and caring person named Lisa Grieg. Lisa is a social worker by trade and has worked as a therapist in the past. Currently, she works as a Student Affairs Professional at the College of Dentistry at the University of Saskatchewan and is about to have her second child. Lisa also has a wonderful podcast called Highlighting Real as well as a great Instagram Page with the handle Lisa Grieg Wellness. Through her Instagram account and podcast, Lisa shares stories and sparks conversations centering on mental health and wellness, but what I love about Lisa is she does this in a very authentic and genuine way. In no way does Lisa try and tell people how to feel or sell them something as a quick fix to mental health challenges. Instead, she shares what is going on in her busy life...Lisa has a husband with great musical tastes named Ross and a son, Holden…and the challenges they all face. I really admire how Lisa discusses mental