The Transforming Anxiety Podcast

This week on The Transforming Anxiety Podcast, I want us all to slow. things. down. and talk about FOMO vs. JOMO. FOMO = the fear of missing out JOMO = the joy of missing out And they're two sides of the same coin. FOMO has us going all the time, trying to fit in, hustling for approval, and worrying about what could happen if we say "no" to anyone or anything. JOMO is all about the joy that we miss out on when we fall for FOMO. And the not-so-great cherry on top is that FOMO is one of the biggest anxiety-instigators out there. Join me for this week's episode and let's take a few minutes to explore FOMO vs. JOMO...and consider where you could create more joy and less fear in *your* life. For more on The Fierce Calm Project and to join in (and have me as YOUR coach!), visit www.kellyhanlinmccormick.com/fiercecalmproject  Full show notes are located at www.kellyhanlinmccormick.com/podcast/130  Text PODCAST to +1 (816) 354-1279 for anxiety hacks, inspiration, and little love notes straight to your phone! And join