Michael And Ivanka's Grand Podcast

We talked about walking, running, swimming, strength training, injuries, trackers and keeping momentum. We also touched on the vulnerability of being seen working out. Who wants a bright red face at work?Streamed Live on https://twitch.tv/michaelforrest, Friday 27th August 2021---- Stuff we made ----Shoot - Clean Camera Feed http://clean.camera?ct=podSquares TV https://squares.tv?ct=podIvanka’s Blog https://ivanka.blog---- This Week's Links ----[1] Fitness flippers - https://www.google.com/search?q=fitness+flippers&tbm=shop [2] Zombies Run - https://zombiesrungame.com/ [3] Fitbod (Michael’s referral link) - https://fitbod.app.link/g1o9Z1sdhab---- Credits ----Talking is by Ivanka Majic and Michael ForrestMusic and editing by http://michaelforrestmusic.comMusic available on Apple Music | Spotify | Amazon | Google Play | Bandcamp---- Support Us ----On Patreon and Join Our Slack: https://patreon.com/grandpodcastBuy our mug: https://www.etsy.com/uk/listing/672419524/grand-podcast-mugPaypal Donation: