Books Are Great

Years ago Tim Grover got the unique opportunity to become MJ's trainer. He went on to not just train MJ his whole career but he trained other athletes like Kobe Bryant and Dwyane Wade to name a few. He claims that what makes MJ, Kobe, and Dwade different is that they are cleaners. What made these three athletes go from good to great to unstoppable throughout their career is the relentless exercising of their mental fitness.     In today's show, Jeff shares Tim Grover's definition of a cleaner and the Relentless 13 which are the specific traits of a cleaner   #1. You keep pushing yourself harder when everyone else has had enough. #1. When you're in the Zone, you shut out everything and control the uncontrollable. #1. You know exactly who you are. #1. You have a dark side that refuses to be taught to be good. #1. You're not intimidated by pressure, you thrive on it. #1. When everyone is hitting the "In Case of Emergency" button, they're all looking for you. #1. You don't compete with anyone, you find your oppo