Small Changes Big Shifts With Dr. Michelle Robin

Sugar is the sociopath of foods. It acts sweet, but it's really poison. - Karen Salmansohn Are you living a lifestyle causing insulin resistance? What can you do to reverse it? Robby Barbaro, MPH, is one of the Co-Founders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Robby was diagnosed with type 1 diabetes in 2000, and has been living a plant-based lifestyle since 2006. He worked at Forks Over Knives for 6 years, and earned a Master’s in Public Health in 2019. Join Dr. Michelle and Robby as they talk about: The differences between Type 1, 2, and 3 diabetes plus how much of the USA population is living with each one. What all types of diabetes have in common: insulin resistance. Their mission at Mastering Diabetes: to help people reverse their insulin resistance. The chronic diseases that can occur when somebody is already insulin resistant including Alzheimer’s, heart disease, cancer, PCOS, and more. Symptoms