Small Changes Big Shifts With Dr. Michelle Robin

What are some new wellness practices that you can add to your toolbox during 2020? Today on Small Changes Big Shifts for our Wisdom Wednesday series, Dr. Michelle Robin is joined by Licensed Marriage and Family Therapist and Author of Building Healthy Family Relationships: A Workbook for Parents & Stepparents, Debra Orbuch Grayson. Debra works from a Family Systems Model which recognizes that each family and individual is unique and that change comes from addressing the dynamics and interactions among members of a system. When working with families she meets with different subsystems of the family to help strengthen relationships which benefit the whole family. She enjoys working with clients and helping them to identify the challenges they are experiencing and to set goals and move toward creating changes in their lives. Throughout her work with clients, she provides tools, support and encouragement as well as additional community resources to help sustain their growth. Join Dr. Michelle and Debra as the