Small Changes Big Shifts With Dr. Michelle Robin

Building Rhythm & Resilience With Dr. Michelle Robin As we move forward during COVID19, the Small Changes Big Shifts podcast is doing it with you. We are excited to share our new project launch: Wisdom Wednesdays. Over the past month we have loved bringing you inspiring messages during your wellness journey through the Rhythm & Resilience Series. Join us in this special solo episode and find out how Dr. Michelle came up with the Rhythm & Resilience Series idea, what this past month has taught her, and how we can all be a beacon of love, wellness, and momentum by taking care of our own health first. The live interviews for the Wisdom Wednesday series will be from 12:30 - 1:30 pm CST but is subject to change to a different time. You can also listen to them the following week right here on the Small Changes Big Shifts Podcast. Stay tuned for updates on the Small Changes Big Shifts Facebook page. Tune in as Dr. Michelle Robin shares: How to get through this time with some Rhythm & Resilience