Small Changes Big Shifts With Dr. Michelle Robin

If you fall down, try to fall down on your back because if you can look up you can get up. - Les Brown Are suffering from fatigue, brain fog, muscle pain, insomnia, depression or inflammation? Our Small Changes Big Shifts podcast guest this week, Sherry Thacker, is on a mission to help people realize that their health is non-negotiable. Over the past decade, she has helped thousands of women create their new healthy identity. Using her proven 6 week transformation strategies, she has helped women take back their health into their own hands after they have neglected their bodies while caring for the people that they love. These women have said goodbye to their old destructive ways and are now focused on creating a beautiful relationship with food by ending sugar cravings and embracing new foods that keep them young, alive and vibrant. Join Dr. Michelle and Sherry as they talk about: How to manage stress during the coronavirus pandemic. Her own wellness and weight loss journey. Why your health and your investm