Small Changes Big Shifts With Dr. Michelle Robin

We cannot choose our external circumstances, but we can always choose how we respond to them. - Epictetus Do you suffer from decision fatigue on a daily basis? Are you feeling run down with a busy schedule, emotional roller coasters, or a demanding job and not sure how to implement change? This week, Dr. Michelle Robin is joined by an expert on detoxing the brain, Dr. Austin Perlmutter. He is a board-certified internal medicine physician and New York Times bestselling author. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is in helping others to improve decision-making and quality of life. He is also interested in methods of understanding and reducing burnout in the medical field. He is the co-author of Brain Wash with his father, Dr. David Perlmutter. He also writes for Psychology Today on his blog, The Modern Brain. Join Dr. Michelle and Dr. Austin as they talk about: Why he felt