Small Changes Big Shifts With Dr. Michelle Robin
Ep. 227 - Dr. Rupy Aujla
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:22
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Sinopsis
How can something as simple as nutrition, especially fiber, have a positive impact on your health? Joining Dr. Michelle Robin on the Small Changes Big Shifts podcast is the Founding Director of the Culinary Medicine non-profit in the UK, host of The Doctor’s Kitchen Podcast, and author of both The Doctor’s Kitchen and his latest, Eat To Beat Illness, Dr. Rupy Aujla. Dr. Rupy Aujla is a medical doctor specialized in General Practice who is a firm believer in the power of food and lifestyle changes to heal and prevent illness. In this episode, he shares his mission of helping others live healthy, enjoyable new lifestyles through deliciously accessible food. As you listen to Dr. Michelle and Dr. Rupy’s conversation, you will learn about: How he suffered from atrial fibrillation for years and the moment he decided to change his lifestyle and diet before fully committing to an operation. How nutrition and The Doctor’s Kitchen became a passion of his after personally witnessing the medicinal effects of eating wel