Small Changes Big Shifts With Dr. Michelle Robin

Finding joy is probably tantamount to finding yourself and being comfortable in your own skin.- Morgan Freeman An expert on the technique for sensory emotional regulation, Emotional Resolution Process (EmRes), and Founder of the Emotional Health Institute, Cedric Bertelli, is on a mission to help others further better understand our emotional functioning. On this episode of Small Changes Big Shifts Podcast with your host, Dr. Michelle Robin, he shares how he began studying emotional functioning in 2009 and how through his years of working with clients, therapists, parents, educators, and physicians, he has developed complete mastery of the physiologic capacity for emotional resolution. Tune in with Dr. Michelle Robin and Cedric Bertelli as they discuss: The struggles with negative emotions that he experienced from a young age and how he became comfortable in his own skin. Various techniques that he tried including psychotherapy before discovering Tipi and the sensory emotional regulation, The Emotional Res