Small Changes Big Shifts With Dr. Michelle Robin

"If I can find love, kindness, and compassion for myself, then I can find it for my mother because everyone is just trying to do the very best that they can." - Crystal Jenkins Today on Small Changes Big Shifts, we are honoring mothers with Your Wellness Connection’s very own, Crystal Jenkins. Crystal is a Licensed Clinical Professional Counselor at Your Wellness Connection as well was a Director of Teacher Training at The Hoffman Institute. Mother’s Day can mean a lot of different things for everyone as each of us has a different relationship with our mothers. Today, we’re reminding you that even if that relationship is complicated, you can still love and appreciate your mother in your own way. So, not only are we honoring mothers today but also supporting those who may be struggling with the relationship they have with their mother, their role as a parent, or finding inner peace and self-love for themselves. As you listen, you will learn: How to transfer from the relationship you had with your parents as