Small Changes Big Shifts With Dr. Michelle Robin

"How you start your day is how you live your life." - Louise Hay Have your hormones been hijacked? Suffering from migraines for 15 years, Author, Functional and Women's Hormone Practioner, and Essential Oil Expert, Dr. Mariza Snyder, was simply told that she would have to live with the chronic pain until she realized that we do have control over our health and we can make powerful changes. On this episode of the Small Changes Big Shifts Podcast, Dr. Mariza is teaching us an important lesson - that we need to focus on ourselves and our own health first before giving to others. Dr. Mariza learned this on her own when she realized that she wasn’t showing up as her best self to really give her patients the attention and energy they needed from her. Pushing through the fatigue every day, she came to the conclusion that it was time to heal her body and balance her hormones. Using an integrative approach through essential oils, nutrition, supplementation, and shifting her mindset of what health meant to her, she beg