Find Your Model Health!
#066 Undulating calories clarified
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:08
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Sinopsis
Learning to undulate or play around with your calories can be very beneficial in preventing plateaus, adaptation and even unwanted gains. Check out this weeks podcast where I clarify what undulating calories is and how it may benefit you and you goals xo
