Best Friend Weekend Podcast

In this installment of Nothin’ NICE to Say Interviews, Aldo NICE caught up with a friend of the program, business owner and personal trainer to the stars, Alfred Zeno, to recount some of our past exploits and discuss important happenings in the culture. The podcast started with some discussion about physical fitness, how we met and what brought Zeno to the field of personal training (04:00). Next, Zeno provided some free game regarding good habits for the gym and lifestyle changes that are necessary for maximizing your fitness goals (12:00). After discussing some parenting things (22:00), we mused about our differences in sports preferences, particularly how race relations can impact our fandom (26:00). This conversation transitioned into us winding down the podcast with our thoughts on the Myles Garrett incident against the Steelers (36:00), how black men look at things through a lens of race (43:00) and Zeno letting you know where you find his gym and training schedule (47:00).