There It Is

Today's guest is life coach, Dr. Brook Harmon. Jason and Brook talk about what a life coach focuses on, the misconceptions of what a life coach does, things that can demotivate you, certain techniques you can use to speak to negative thoughts, ways you can motivate yourself, dealing with rejection and more. It's an uplifting and equipping episode to help you in your career! Brook's tips on small steps: https://www.brookharmoncoaching.com/post/five-small-steps-towards-healthy-habits Subscribe to our newsletter: https://mailchi.mp/e22defd4dee2/thereitis LinkedIn: linkedin.com/in/brook-harmon Facebook: @ThereItIsPod Twitter: @ThereItIsPod, @JasonFarrJokes Instagram: @ThereItIsPod, @JasonFarrPics