Express Yourself!

Sidney Suh and Diya Hituvalli host an informative program about ecology, healing with nature and environmental racism. In Innovation Nation, Arjin Claire talks about how healing with nature is the idea that the human body has an inherent ability to heal itself over time without using what we view today as true medicines or remedies. Ecology is a branch of biology that specifically deals with the relationships of organisms between one another and their physical surroundings. In Healing with Nature, Rochelle Calvert invites us to imagine nature as a container and support for healing. When we are with nature it allows us to feel more at ease, to feel relaxed, to feel a sense of safety, well-being, and connection. These experiences are antidotes to the support of healing trauma. Build your relationship ecosystem to be sustained and thrive. This may mean establishing boundaries by creating physical, emotional, or mental space around ourselves. Nature’s impulse is to thrive, to adapt to be resilient and heal. We