Create Your Now Archive 1 With Kristianne Wargo

262 Overcoming Overwhelm

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Sinopsis

Life can get tangled up sometimes. Many trials, tribulations, challenges and celebrations. With it all, overwhelm can be a norm in daily living. Overwhelm is defined as having a strong emotional effect on. It can feel suffocating. Can't catch your breath. Thoughts scattered. Brain senses overload. You are in a state of overwhelm. You have no control. "Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it." ~ Bruce Lee Be cautious of letting the "world" captivate your attention. "Say no to the demands of the world. Say yes to the longings of your own heart." ~ Jonathan Lockwood Huie  The K.I.S.S. ~ You don't have to see the whole staircase; Take the first step! Slow down. Step back. Step out.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your