Create Your Now Archive 1 With Kristianne Wargo

100 Exercise for YOUR Transformation!

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Sinopsis

"I did a push up today! Well actually I fell down, but I had to use my arms to get back up, so close enough. Now I need chocolate." ~ Inspired by the Minions How are you doing with change? With transformation? What is it that you want to which is DIFFERENT from what you have now? You might be thinking ... well exercise would help me reach my goals if it involved health, weight loss, building a lean body. Have you ever thought that "exercise" is more than PHYSICAL? What about MENTAL exercise?  How about EMOTIONAL exercise? Then there's SPIRITUAL exercise.  The K.I.S.S. ~ RE-Discover your transformation goal! What "exercise" do you need for YOUR transformation? DECIDE on ONE "exercise" to focus on for the week. COMMIT LIVE. LIFE. WELL.   Your Best Selfie Meal Plan Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best s