Create Your Now Archive 1 With Kristianne Wargo

060 Confessions of an Upset Mama! Guilt and Self-Care

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Sinopsis

  It's confession time! Guilt and self-care. Are you taking care of everyone else? "Never suffer would never to have been blessed." Edgar Allan Poe How do you care for you so you can better serve the ones you love? Self-care is not about being selfish. It is about making choices that allow you to be your BEST selfie as a woman, wife, mom, friend, sister, aunt, grandma, and so much more!  The K.I.S.S. ~ Define Self-Care for YOU! What are your dreams? What person (woman/mom) do you need to be to make those dreams come true? Mind (Attributes, The way you think) Body (Health, How you move) Spirit (Faith, Your heart strings) Pick/Choose ONE goal for the mind, body, and spirit. Be INTENTIONAL. Put your goals in front of you on a post-it, screensaver, etc.   Your Best Selfie Meal Plan Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to