Create Your Now Archive 1 With Kristianne Wargo

  Cracking the code to your health. QUOTE"Come to Me with all your weaknesses: physical, emoutional and spiritual. Rest in the comfort of My Presence, remembering that nothing is impossible with Me." by Sarah Young, Jesus Calling, February 15. There are so many different guidelines out. What you should or shouldn't eat. How can you figure out what works for YOU? The latest Nutritional Panel deals with cholesterol and how much eggs and shrimp should be eaten.  One day you're told to to eat very little. The next time you turn around, they are insisting you eat more. How can you crack the code to your health? The answer is YOU!! You are the secret sauce to your success! The K.I.S.S. ~ You must become a Detective! Get a team together. Your medical provider (i.e., family physician, ObGyn physician, PA, NP, etc.) Coach/Mentor with a background in nutrition, fitness, life coaching, counseling, psychology, etc. Your family (look at your parents and grandparents habits, genes and how they have aged over time through