Create Your Now Archive 1 With Kristianne Wargo

045 Confessions of an Upset Mama! Weight Loss and Me

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Sinopsis

Weight loss and me!   Ever wanted to lose weight? When the tornado hit my life, the "inside out and outside in" transformation was essential. Your Best Selfie Meal Plan DECIDECOMMITBELIEVEAIM (Action Ignites Motivation) The K.I.S.S. ~ Start right where you are! One action a day to focus on. Join a coach/community to support your goals. Nutrition - be mindful of what you are putting in your body. Move more - be intentional. Start dreaming again.   Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are