Create Your Now Archive 1 With Kristianne Wargo

  Do you ever feel like taking a pit stop? You're not alone! The first question...Is this a feeling that comes and goes, or does it linger from days to weeks to months and on? If that is the case, I encourage you to reach out to your family physician. There might be something more that needs to be investigated. However, if it's not a once in a while event, YOU'RE NOT ALONE!! This is normal. You may have moments or days where the gray skies linger overhead and you want to take a "potty break". You are on a journey. In your journey, there will be detours. However, sometimes you need to take a potty break or a pit stop. DO IT!! It's ok. The key is how do you get back on track after your potty break? The K.I.S.S. ~ Get back on your journey! Find JOY where you're at. Hold on to your plan. Surround yourself with like-minded individuals.  The A.I.M. Challenge Action Ignites Motivation This Seven Day Challenge is FREE designed specifically for you and includes: 7 minute daily workouts delivered to your inbox Inspi