Create Your Now Archive 1 With Kristianne Wargo

  Do you ever have a day when you look outside your window, the sky is gray; clouds are dreary, and all you can think of is, "Can I just roll over and stay in bed?". You know your goal and what you want to achieve. So what's holding you back? What is it that allows you to make the decisions NOT to do what you need to do in order to reach your goal? Habits are great, but keeping it REAL and FRESH are important too!! A mom came to me and said, "I just get bored doing the same thing over and over.: Then it's time to SWITCH IT UP!! The K.I.S.S. ~ Trick your BODY. Encourage your MIND. Let your SPIRIT carry you! When I began my journey, I was not a runner, My form of fitness and exercise was chasing the children, doing my domestic beauties, working at my volunteer and job. Exercise was the last thing on my mind. So when I made the decision to transform this body, it was one foot in front of the other, which led to one step to one lap to many laps to miles to marathons to the the race of my life, the race of enduran