Create Your Now Archive 1 With Kristianne Wargo

  There is help you can give your child. A sedentary lifestyle is a type of lifestyle with no or irregular physical activity. A person who lives a sedentary lifestyle may be known as a couch potato. The K.I.S.S. ~ Support your child! It starts with YOU!!! You are the role model. They are watching and learning. Get moving more. Take time to move with your child. Prep your child's snack and lunch (for daycare/school). Know what they are eating. Have a conversation with your physician about your concerns. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew