Create Your Now Archive 1 With Kristianne Wargo

Remember to BREATHE! Allow the string from the top of your head to slowly pull you taller. Your head extends high above the shoulders. And look! You can se your neck. Your shoulders relax and you continue to extend from your abdominal region. Your gluten are strong allowing your hips to tuck under. And the knees are feeling lighter. Continue to stand taller with the string! You'll give yourself an extra boost! I believe in you!     Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration,