Hate To Weight | Our Diet And Weight Loss Journey

Off the Rails, but Not Off the Wagon!

Informações:

Sinopsis

(Sorry this episode was dated incorrectly and I (Emily) didn't catch it earlier! We weren't trying to play an April Fool's Day prank on you, dear listeners!) In This Episode: Did you know our intro is live-read every time? Fun behind-the-scenes info. Emily had a cold this week, took it easy, but still did yoga! John’s back been acting up on him and no cooking for him. But at least John’s logging his food. He GETS to log his food! You only remember your first bite and your last. Believe it or not, we don’t have an affiliate deal with Casper or Purple mattresses, but if you would really like a coupon code, we can find one for you. ;) Do you justify preventative care? Emily justifies is with how much not fixing something would cost. There is a naughty question from the chat, just a warning. Boy, do we go off the subject of dieting a lot in this episode. Apologies. Do any listeners drink shower water? We have some fantastic #WinningWednesday posts! Can we start a suspender trend, ladies? Don’t fat-shame Emily’s