Superparent Syndrome's Podcast

Spoke to a local mom here in my hometown and she reached out because she saw an infographic about signs of mental and emotional exhaustion.  And let me tell you, she is far from being the only one out there! We could go a number of ways with this episode, from sleep to stress to lack of connection with friends or even your spouse! But really what it comes down to is a disconnection from self.  Ignoring your needs.  Ignoring the warning signs and pushing them aside until you can't push any more.  And no matter what, once you disconnect from yourself, you start to lose it all. Related Links: The Home for the SuperParent Syndrome Coaching with Me? The SuperParent Syndrome Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast.  If you Android, this is found on Stitcher or Google Music. Tell a friend about the SP podcast.  Click on "share podcast" and they will love it and thank you forever! Join the FREE SP Facebook Page.  Great way to stay in touch, get resources